Anxiety

Chest tight, heart pounding……
Breathing but choking………
Head down, no eye contact……
Mind starts racing, body begins shaking…….
Look around to see what or who around……
Taking your breath as the fear invading …..
Fear of being seen……
Feelings of wanting to disappear creeping…..
Hyperventilating making you feel spacey……
Anxiety invading as it wishes…..
Oh how I hate you…….
I wish I could escape you…..
Ripping your claws out of me forever…….
But you’re here to stay you say…..
Round and round we go…..
I’m left to your mercy……
No matter the pill…..
I’m left to the mercy of my anxiety attack……